Jack Norgrove has lived with OCD for over 30 years, having a detrimental impact on his life. In recent years, life events have put Jack on a journey of recovery and self-discovery, he was part of the OCD camp 2022, featured as a guest on the OCD stories and works with a professional therapist on his recovery using, ACT Acceptance and Commitment Therapy, self-compassion and mindfulness, Jack wants to help others on their recovery journeys and advocate for OCD.